You can start a manifestation process in just 17 seconds.

Read this post to know the five simple steps to activate manifestation in 17 seconds.

It’s called the Abraham Hicks 17 seconds rule.

What’s the “17 Second Rule”?

What's the 17 Second Rule

According to the 17-second rule, if you give your full attention to a thought for precisely 17 seconds, its vibration will be activated. When you give a thought your full attention for 68 seconds, its vibration grows strong enough to materialize in the physical world.

This approach is excellent for first-timers because it gives you a specific date to work toward.

Where did the “17-second rule” come from?

Abraham-Hicks, a collective of non-physical entities channeled by Esther Hicks, created the 17-second rule.

Ask, and It Is Given, Esther Hicks’s bestselling book (summary  of the book can be found here Ask and It Is Given by Esther Hicks Summary), solidified her reputation as a teacher of the Law of Attraction.

If you want to use Abraham hicks 17 seconds manifestation rule, follow these 5 easy steps.

Step #1: Focus On Just One Desire To Bring Into Being

Focus On Just One Desire To Bring Into Being

The first step of the Abraham Hicks 17 Second Manifestation Method is to choose a single goal. You might be trying to attract a lot of different things right now, but this cannot be easy, and it’s not as effective as focusing on one thing.

Pick something you want, something you can feel in your heart.

Focus on one thing at a time

The best way to manifest something is to focus on one thing at a time. This is something that I teach in my course on manifestation. You can only focus on one thing at a time and expect to get something done.

When you focus on a goal, you create the emotional state that will help you achieve it.

Step #2: Visualize Your Goal

Visualize Your Goal For 17 seconds

The second step of the Abraham Hicks 17 seconds Manifestation Method’s  is to imagine how wonderful it would be to have your wish come true.

The energy you put into the world manifests it, as I talk about in my book on the subject, The Magnetism of Money.

Therefore, keep in mind that it is the emotion that attracts in terms of materialization.

Visualization is the best of the 22 manifestation methods for getting into the mood of what you want to experience.

Wait to open your eyes until you’ve fully experienced the joy of your desire. Get in the habit of letting your thoughts wander to the places you’d like to be.

Allow your mind to run wild with ideas

If your visualization makes you feel good, it’s working.

Allow that upbeat energy to permeate your entire being.

Feel your happiness, love, and gratitude as you climb the Scale of consciousness.

Step #3: Focus On Your Goal For 17-Seconds

Focus On Your Goal For 17 Seconds

In the third and final step, you’ll give your mind 17 seconds to dwell on the idea.

The third step of the 17-Second Manifestation Method is to think about what you want for 17 seconds while focusing on that positive emotion.

Start a 17-second timer on your phone when you’re feeling positive.

Re-close your eyes and think about everything good that’s going through your mind.

You’ll find that positive thoughts are less of a stretch to access.

What you’re experiencing is the result of the operation of the Law of Attraction. For 17 seconds, think about something, and its vibration will be activated. This indicates that the vibration of this thought is high enough to draw in other like-minded ideas.

However, you still have some work to do. According to Abraham-Hicks, it takes 68 seconds for a thought’s vibration to become strong enough to manifest in the material world.

Step 4: Meditate on That Thought for 68 Seconds

Meditate on That Thought for 68 Seconds Abraham Hicks

Focus on the positive thought for a total of 68 seconds (4 cycles of 17 seconds), as this is the fourth step of the Abraham Hicks 17 Seconds rule.

Refocus on your goal after a brief hiatus of 51 seconds.

Just close your eyes and let yourself absorb any good vibes that come your way.

It has been scientifically proven that a thought’s vibration increases by one octave every 17 seconds of concentration.

After 68 seconds of concentration, the thought’s vibration will be strong enough to manifest in the material world.

Step #5: Relinquish Control and Open Up

Relinquish Control and Open Up for 17 Seconds Abraham Hicks

The fifth and final step to Abraham Hicks 17 seconds manifesting rule is to let go of control and trust that the Universe will take care of everything.

After focusing for 68 seconds on the good energy of your goal, your point is finally in harmony with that of your desire.

In other words, the Universe is working to bring you experiences, relationships, and possessions that are harmonious with your vibration.

All you can do is wait patiently for the good fortune that the Cosmos has in store for you.

Keep your mind and heart receptive to the possibilities that may come your way.

Put your faith in your energy to do the work you can’t.

Maintain a high vibration and a positive attitude and keep moving forward.

If you want to stay focused on what you desire and keep your energy in line with your goals, use these I Am affirmations, prayers to the Universe, or affirmation cards. This will help speed up the manifestation process.


As you can see, the Law of Attraction works whether you believe in it or not.

The only catch is that you have to be in alignment with what you want to attract. This means having a clear understanding of what it is that you desire and being in a vibrational state that matches your goals.

If you can do this, you will be able to manifest your desires much faster and easier than before.

So, start paying attention to your thoughts and feelings, and work on raising your vibration to match that of what you desire. And trust that the Universe will help guide you along the way.

Thanks for reading!


Is there any truth to Abraham-Hicks’ “17-second rule?”

Yes. The Abraham Hicks 17 seconds rule or technique advocated by authors is effective in creating what one desires.

Only after 17 seconds of concentration can you begin to shift into harmony with a thought, and after 68 seconds, you can start drawing its essence into your experience.

Remember, though, that this principle also applies to unfavorable ideas.

It takes as little as 17 seconds of uncertainty to attract the opposite of what you want.

In a nutshell, you attract more of what you give your attention to. Not!

How fast are 17-second manifestations?

Yes. In only 17 seconds, your manifestation can start taking effect. The key word is “start” in this context.

There was nothing in the physical world apart from thoughts. Like thoughts gravitate toward that one, and then more similar ideas follow.

As these ideas grow in strength, they become a belief, and you’ll begin to have experiences consistent with your view.

Again, though, keep in mind that this principle operates in reverse as well. Insecurity can temporarily hold your manifestation for as little as 17 seconds.

When does one begin to see the effects of the 17-second rule?

The Abraham Hicks 17 seconds rule begins to work precisely 17 seconds after it is enacted.

For 17 seconds, think about something that you want to manifest, and its vibration will be activated.

When you are able to give a thought your full attention for 68 seconds, its vibration grows strong enough to materialize in the physical world.

petri maatta, CEO
Petri Maatta

Petri Maatta is a photographer, filmmaker, and webdesigner who has been working for over 20 years in the creative industry. Fascinated by manifesting for business reasons, Petri was determined to find out what it took to create success. He started his career with seven years of business failures before he found success by learning about manifesting from a mentor with a Fortune 500 company. Today Petri shares his knowledge through DreamMaker courses designed to help people change their businesses and lives while living on their terms.

Read My Story here.

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