Definition of Bounce
The term “bounce” has been popular lately in the Abraham Hicks workshops to refer to the “power,” or “punch,” of attraction energy that is accessible when you identify ‘what you DO want instead’ while feeling bad emotions. Use a bouncy trampoline to leap up to a higher understanding and clarity about what you DO desire.
What is Bounce
Bounce is the “power,” or “punch,” of attraction energy that is accessible when you identify ‘what you DO want instead’ while feeling bad emotions. It is a way of using a bouncy trampoline to leap up to a higher understanding and clarity about what you DO desire.
When you are feeling negative emotions, it is an indicator that you are thinking about something that you do not want. As you focus on the things you want instead, the negative emotions will begin to dissipate, and you will start to feel better. The more you focus on what you DO want, the more good feelings, thoughts, and experiences you will attract into your life.
It is important to remember that you always have a choice in how you feel. You can either focus on what you DO or do not want. The choice is always yours. Choose wisely!
Benefits of Using Bounce
There are many benefits to using Bounce, including:
- Gaining a clearer understanding of what you desire
- Releasing negative emotions
- Moving on to better feeling thoughts
- Increasing your overall vibrational frequency
Using Bounce is a powerful tool that can help you to improve your life in many ways. If you are ready to let go of negative emotions and start attracting what you want, give Bounce a try!
Why You Need More Clarity
One of the main reasons people use Bounce is to gain clarity about what they want. When you are clear about what you want, it is much easier to attract it into your life.
If you are unsure what you want or are trying to attract too many different things, your vibration will be all over the place, and it won’t be easy to attract anything into your life.
The first step to attracting what you want is clear what you want. Once you are clear, the Universe can start bringing it into your life.
How To Raise Your Vibration
There are many different ways that you can raise your vibration. Here are some of the most popular:
- Spend time in nature.
- Do things that make you feel good.
- Be around positive people.
- Meditate or do yoga.
- Listen to uplifting music.
- Connect with your higher self
How to Use Bounce To Get Clarity
When you feel bad emotions, identify ‘what you DO want instead.’ Doing this will help you access the power of attraction energy, giving you a clearer understanding of what you desire. Using Bounce will also help you to let go of negative emotions and move on to better feeling thoughts.
5 Simple Steps to Recovering Quicker
1. Permission to Feel and Express Yourself
Release the resistance to your truth and allow yourself to experience all of your emotions. Recognize that none of your feelings are undesirable, and you’ll be able to feel more freely.
2. Express yourself by writing down your feelings
If expressing yourself means complaining or having a fit, then do it! You may let others know you’re airing your thoughts without them needing to react. Expressed emotions *move* — which is part of bouncing back!
3. Willingness to change
Consider if you’re truly ready to make this shift. This may appear to be a simple answer, yet we frequently receive an unrecognized benefit from UNmagical occurrences. Allow yourself to examine these and consider what could happen if you change your perspective – then bring with it the desire to do so.
4. Take a look at the whole picture
Shift your viewpoint to a wider view – of this situation, life, or how you’re feeling. It’s an excellent moment to talk with your Inner Wise Self – your IWS is always on the lookout for the big picture and is always there to offer information and support.
5. Now, consider: What do I wish to achieve?
The majority of the time, Unmagical manifestations occur due to Unconscious manifestation! Begin to get crystal clear on what you *do* want to manifest – build the image of it – and you’ll be back up in no time!